If you’re not careful, cocktails and other alcoholic beverages can add up to a huge amount of calories. If you’re trying to lose weight (or maintain your current weight), keep the following five tips in mind.
1. The first rule to remember for low calorie drinking applies to drinking in general: Limit your alcoholic beverages. The maximum recommended amount is two per day. If you go above this, you’re adding extra calories to your day as well as perhaps dealing with the problems of drinking too much alcohol. This may not be too much of a problem if you are only drinking occasionally. But if you find it difficult to stay to two drinks per day, you may want to seek professional help.
2. Not only does the quantity of the drinks make a difference in your calorie level, but the quantity of beverage that is in your glass counts as well. Seek out mixed drinks that have a lot of low calorie mixers, or add some water to further dilute the alcohol.
Ask for drinks made with soda water or regular water. If you don’t want to mix water into your drinks, try alternating an alcoholic beverage with a glass of water to dilute the amount of calories in your system.
3. When it comes to filling your glass, you can trick yourself into drinking less by using a lot of ice. If your glass is filled to the brim with ice, you’ll end up putting less of the drink into your glass to begin with. The ice will melt as you drink the beverage and your drink will become naturally diluted. More dilution equals fewer calories, and you’ll automatically drink less. You probably won’t even notice the difference.
4. Watch out for high calorie mixers. Mixed drinks can be tricky because there are a lot of mixers that are very high in calories. Anything sweet, sour or a mixture of both tends to be very high in calories.
There’s a reason those beverages taste good! They are filled with sugar to offset the flavor of the alcohol. Flavored liqueurs can also be chock full of sugar which can significantly raise the level of calories in your drink. If a mixed drink tastes like a dessert, it’s best to just leave it alone. Look for drinks mixed with soda water or regular water for your best low-calorie bet.
5. Finally, you can skip mixed drinks all together and go for an all around lower-calorie beverage choice, such as wine, champagne or light beer. These drinks all have significantly lower calorie levels than mixed drinks. There are some light beers that are just 60 calories per bottle.
Do keep in mind that having a low-calorie beverage isn’t a reason to drink more. It’s a good idea to limit your alcohol consumption to two drinks per day not matter how few calories your drink has.
Indian food is most unique and one of the most liked cuisines across the globe. People are fascinated in eating and relishing the delicious taste of Indian food. Its all because Indian food reflects a true blend of multiple cultures, legacy of ages, rich and ingredients used. Indian food has a world-wide appeal owing to its taste, rich flavors and the wide variety. Traditional Indian cuisines are extremely lip smacking. The authentic herbs and spices used in traditional Indian food are widely appreciated. Just like the blend of cultures, India has a blend of food styles too.
The attractiveness of Indian cuisine is very high all around the world and people are simply in love with the various types of Indian preparations. There are many reasons as to why people opt for Indian food. Firstly, because of the variety of Indian spices and ingredients used which makes sure that the food very tasty. If the ingredients used were not fresh then the taste that you would get, would not have been that delicious. Also Indian food has an overall balance in the ingredients used, different tastes and nutrition making it a balanced diet. The very thought of proper nutrition is at the core of every Indian preparation because consuming healthy food is very important for a healthy life.
India is a unique country with diverse geographies. This diversity reflects in Indian food making it full of variety and fascination for the entire globe. Whichever part of India you are into it will undoubtedly offer you with all exceptional preparations and tastes. Every state in India has its own distinct preparations, unique style of cooking, special spices used giving you that classic aroma and flavor.
The cooking method followed in traditional Indian food ensures and locks the nutrients and aroma of the authentic herbs and spices used to give you the maximum amount of taste and flavor of the ingredients. The traditional Indian food besides being tasty is healthy as well. A lot of effort goes in making this tasty and nutritious food; but skilled Indian hands do miracles in kitchens.
Its no wonder if Indian food continues to fascinate entire globe; as Indian food is exclusive in terms of taste and nutrition adding to the health and giving an overall enriching experience in life.
The perception of Indian cooking is often that it’s complex and time consuming, requiring innumerable ingredients that may not be available in most cupboards. If thats the concern Mothers Recipe is here to help you out of this situation with its RTC spice mix products. These are instant mixes making your cooking more convenient and easy. RTC spice mix products are available in assortment of delicious varieties.
Traditional Indian Cuisine is made easy with this new trend of cooking! It’s all about taste, nutritious and healthy dishes that can be cooked quickly and served on the table making the home maker enjoy every moment!
Like many people, were guessing you enjoy such activities as hiking, surfing and more that utilize the great outdoors. And if youre like us, you enjoy the opportunity to tour America in order to find the best locales to take a sightseeing tour. And a recent poll of experts revealed what they felt are the seven natural wonders of North America, several of which Tours4Fun highly recommends for anyone looking to take sightseeing tours. Check out our top picks for best places to visit to see natural wonders in the United States:
Niagara Falls Perhaps an easy choice, Niagara Falls tours are particularly popular as they bring you to this wondrous spectacle of nature. With water rushing by at an average of four million cubic feet every minute, Niagara Falls is one of the most awe-inspiring, gorgeous places to visit on the planet. Straddling the United States and Canada border, Niagara Falls brings some 12 million people looking to tour Niagara Falls each year.
Yellowstone National Park With waterfalls, geysers and various ecosystems and wildlife, Yellowstone package tours are a great way to get everyone in the family together for a little nature vacation. Enjoy your sightseeing tour by visiting this national park and partake in a tour the whole family will enjoy.
Yosemite Easily accessible when taking a tour of California and featuring such natural wonders of its own such as Half Dome, Yosemite Falls and El Capitan, Yosemites majestic beauty and grand sites are a great place to take your next sightseeing tour. This national park is a must-see for anyone that enjoys natural beauty and offers various ranges of elevation from 2,000 to 13,114 feet that can be found in its almost 1,200 square miles of wilderness.
The Grand Canyon Perhaps the most popular natural place to visit in the United States, the Grand Canyon is a behemoth of a canyon that has to be seen to be appreciated. Make your way to Arizona to and take a tour of the Grand Canyon to experience this natural wonder. Taking a Grand Canyon tour is truly special as at 277 miles long and up to 18 miles wide, this canyon took somewhere between 3-6 million years to form and includes approximately 70 species of mammals, 250 species of bird, 25 types of reptiles and five types of amphibians.
Anyone looking to indulge in package tours should undoubtedly consider partaking in a tour of a national park. Make sure to book your next sightseeing tour with Tours4Fun and get ready to see the great natural wonders on the planet today!
Chinese food loved by people in all countries because of its deliciousness. Almost whole world’s population enjoys Chinese food every day. Because it serves dishes that are known to be some of the tastiest and unique throughout the world. It is a China food but, the trend of this food has become widespread in the Whole world, with his quality and love ability. People of the Western culture appreciate Chinese food for its combination of superb taste and affordable price. Instead of seeing it as a foreign meal that is never to be understood and having difficulty in cooking, Now everyone knowns that Chinese food is in fact easy and convenient to make. Chinese food has been localized for people everywhere easily available to. Nowadays the online method of ordering meal is not only fast and simple but is also free of long queues, there are loads of websites that dedicated to Internet food purchase and delivery. Here are some steps guiding you on how to order Chinese food online. 1. For ordering Chinese food online, you need to first make up your mind on what you want. 2. Once you are done with the order that what you want, the next step is to decide from where you want to order your meal. 3. For this purpose, you can go online and search on Google with such keywords: Chinese food online, order Chinese food online etc. to find out a particular website whom which you can order your desired meal. Save their information if you wish to order from them in future as well. 4. Nowadays most of website provide exciting coupons and amazing deals, if you place an order online. It helps in saving time and money as well. But don’t forget to specify the correct address where you want it to be delivered. 5. Order your meal carefully by selecting the right menu. Take time while ordering Chinese food online in order to avoid any confusion. 6. Always carefully look at the price of your order. And also check if they deliver it to you for free shipping or a delivery fee is charged from you. 7. Always check mode of payment. Nowadays loads of websites provide for several payment options like paying cash on delivery, ATM card, credit card, net banking. 8. Always look for a confirmation message regarding your order been placed successfully. Ordering Chinese food online is meaningful and useful, it can save lot of money and time. Now days, many online stores are selling different food, grocery etc. online. When anybody wants to buying food online then they should always go for those online stores which gave quality and having reputation.
Jason jhon is a known writer and has written this article to explore his knowledge and views, about how to order Chinese food online. Chinese food online. >.
Ever heard of Plymouth Alive? Well, it is a group of enthusiastic Americans from the vibrant town of Plymouth in Pennsylvania. They organize entertaining events that is enjoyed thoroughly by locals. Plymouth Alive is renowned especially for the Kielbasa Fest, which frequently attracts sausage lovers from neighboring states. At the Fest, several sausage entries vie with each other for the title of Pennsylvania’s Kielbasa King. There is no doubt that Kielbasa sausages have established a strong presence in the minds of Americans all across the country. Did you know that the Kielbasa has origins that can be traced back to Poland? Over the years, Poland has become renowned for the variety of Kielbasa sausages on offer. The Krakowska, the Wiejska, the Mysliwska or the Rzeszowska are just some of the mouth-watering Kielbasas available in Poland. In America, you may not come across the varieties mentioned above. The supermarket near you will probably store one simple variety such as the garlic Take for example, the package of ‘Fresh Kielbasa’ by Premio Foods. This product has been frequently used to prepare several mouth watering recipes. We share some of these recipes below: Recipe #1: Candied Kielbasa Add a cup of brown sugar, half a cup of ketchup and a quarter cup of horse radish to a slow cooker and wait till mixture melts and blends well. Cut the Kielbasa sausages into 1-inch piece and add to the cooker. Cover and cook for close to 45 minutes. Remove cover and stir for 10 more minutes. Voila! Your dish is ready to serve and will be finished in no time! Click here to read more about this delightful sausage recipe! Recipe #2: Kielbasa in a brown sugar reduction Cut the Kielbasa sausages into 1 to 2 inch sections. Add chopped onions, brown sugar, and black pepper along with the sausages to a large pot. Add water and bring to a boil. Heat over medium flame until the sugar caramelizes over the sausages, giving it a red color. Continue to stir occasionally till ready. Serve piping hot and win accolades for your cooking! Click here to read more about this delightful sausage recipe! Visit Premio Foods to explore more delicious sausage recipes! Also, look out for exciting contests and promotions.
European producer of natural health products Bio3 has released an herbal tea said to combat obesity and reduce overweightness. As one of 17 products introduced into the American market in late 2009 by Bio3 Corporation, Weight Control Tea is part of Bio3’s weight loss teas described to eliminate fat and reduce toxins that are harmful to the body, according to its website ShopBio3.
Recognized as a leading producer of organic products and herbal infusions for alternative medicine, Bio3 Corporation states that all its products are made with natural ingredients from plants that are cultivated in a pollution-free environment and that their products serve as a nutritional complement, not a replacement, for healthy eating and daily exercise.
Weight Control Tea contains weight loss herbs and natural plant extracts including wild mallow, cassia leaves, sage leaves, and seaweeds. The herbal tea also helps relieve constipation, with Bio3 company representatives altogether maintaining that it provides natural remedies for constipation. According to a 1999 study on selected medicinal plants by the World Health Organization, cassia leaves are an acceptable medicinal plant to use for treatment of occasional constipation for a period of 7 to 10 days.
With recent news reports on America’s obesity epidemic, Weight Control Tea assumes an answer to what critics say is a growing problem. Still, Bio3 company representatives state that Weight Control Tea was created as an alternative solution meant to be combined with a balanced diet and exercise in dealing with obesity and overweightness, rather than undertaking a demanding weight loss diet or relying on miracle fat burner pills for shedding pounds.
HealthyAmericans.org reports that the rates of adult obesity increased in 23 states and the percentage of obese or overweight children was at or more than 30 percent in 30 states in 2009. According to the Weight Control Information Network, obesity poses risk factors for high blood pressure, cardiovascular disease and diabetes.
This shea butter has become famous all over the world because of its wonderful cosmetic and medicinal properties. This shea butter has a smoothing effect on the skin. Even the irritations experienced in the chronic skin disease like psoriasis can be controlled using this shea butter. It is useful to our skin in lot many different ways. It is good emollient. It can stop the wrinkles formations. It can get rid of dark spots and stretch marks. The whipped shea butter recipes are very famous. There are many websites in cosmetics and allied fields which give you lot many different recipes for shea butter. Let us get some detail info regarding one of these recipes for shea butter in this short article.
The whipped shea butter recipe is made up of two basic ingredients. The first one is shea butter and another is essential oils that you are going to use in it. Both these ingredients have lot many medicinal properties. When you use this whipped shea butte recipe you will get benefits of both of these medicinal ingredients. The consistency of the whipped cream is difficult to achieve. Similar problem will be observed when you try to prepare this home recipe called as whipped shea butter recipe. The actual procedure is a bit lengthy and consumes a lot of time. But all this is worth investing your time in it.
It is essential to make it clear that you must have very clean hands before you start making this whipped shea butter recipe. The ingredients you are going to add have medicinal properties and the end product is also going to have medicinal properties. Under these conditions it is necessary not to add bacterial or other type of contamination from your dirty hands to this recipe. So make sure that your hands are clear. The ingredients that you will need are as follows. You need about eight ounces of shea butter. You need one tablespoon of jojoba oil. You need half tablespoon of vitamin E oil. You need one fourth table spoon of essential oil. If you want color then you can add one sixteenth table spoon of Pearlscent mica powder. This last item is optional.
is the webpage where you will find the complete procedure for making this recipe for shea butter.
This is pretty lengthy and can not be given in this short article. You have to keep the shea butter at 175 degree Fahrenheit for about twenty minutes taking the precaution that the temperature doesn’t exceed 175. Take sufficient care as this shea butter is inflammable. Then you have to quickly add jojoba and vitamin e oil. The chosen essential oil has to be added only after the whipping is complete. The whipping can be achieved by alternate melting and freezing about which the detail instructions are on this web page. It is better to use it within one month of preparation.