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Princeton’s Little Chef Comes Up Big

Both the language Edwige Fils-Aime grew up with in Haiti and the art of patisserie he learned in New York are second nature now to “The Little Chef.”

Paris is known for its patisseries; Princeton, not so much. But Edwige Fils-Aim, a Princeton pastry chef from Haiti via New York, is quietly changing that. At 5 feet 8 inches tall and 140 pounds soaking wet, he embodies the name of his narrow, two-table shop at 8 South Tulane Street: the Little Chef. Step inside and you are likely to hear customers conversing with the chef in French, or amongst themselves in Italian. The French and Italian departments? Fils-Aim says with a chuckle. Ive got them. Professors come for a cappuccino, they stay for three hours.

His pastries are better than the ones I have in Europe, says Sarah Materniak, an aspiring opera singer who divides her time between New Jersey and Italy. John Edwards, a 2008 Princeton grad who majored in French and Italian, is fond of the Little Chefs croissants. Its the butter that makes them so goodnot greasy, but flaky and tender, he says. Theyre always warm from the oven. They might be a little browner one day than the next. Since he makes each one by hand, he makes sure each one is perfect.

On a recent Saturday morning, a young girl ogled the colorful cakes on display, hardly hearing her parents calling her in French and English. A Frenchwoman sauntered in for coffeeand seven chocolate macaroons. Fils-Aim, 43, who goes by the common Haitian nickname Pouchon (cute guy), spread currants on a tart as he chatted with its buyera pastry chef trained at the CIA. He added a gooseberry garnish and raised both fists in victory. Beautiful!

Clad in a T-shirt and flour-streaked baseball cap, the good-humored Pouchon works the counter with easy authority, often to the beat of island music pulsing from his stereo. He came to America in 1986 at age 21 and learned his craft at the Manhattan bakery La Boulange and then at Princetons Chez Alice. He launched the Little Chef Pastry Shop (609-924-5335) in 2003. While he takes on the occasional teenage apprentice, Pouchon is a one-man show, rising before 6 am to bake the hundred or so croissants, plus scones and other goodies, that vanish, inevitably, before noon.

Pouchon says his secret is nothing more than top-quality ingredients (like French Cacao Noel chocolate), French technique, and a Panimatic convection oven. Ive used them for fifteen years, he says. The prices have gone up; its been difficult. But I dont compromise.

Pictures of his 17-month-old son, Teighen, the Little Chefs little chef, look down from the walls. My quality control, jokes the proud father. Tough critic? He wont even eat a pastry! Pouchon laughs. But hell learn.

Facts About Five Hour Energy Drinks

There are numerous energy drinks out in the market nowadays as beverage makers come up with newer flavors and features. Japan is credited to have popularized energy drinks with the introduction of Lipovitan, a drink marketed for the consumption of the Japanese working class majority. Today, almost everyone buys energy drinks for various reasons. Whether consumed for recreational purposes such as at rave parties or for increased performance in schoolwork, students tend to consume more energy drinks than other individuals today. Athletes, in particular, consume high amounts of energy drinks to enhance their performance. One of the well-known brands today is Five Hour energy drinks because it provides some benefits over its competitors. Due to the extremely positive feedback provided by consumers, Five Hour energy drinks are at the top of the list for best energy drinks today. It is an energy drink that is packaged as a two-ounce shot. Consumer studies have reported that those who consumed Five Hour energy drinks were less likely to suffer from a caffeine crash than when consuming other brands. The well-known caffeine crash is very common among coffee addicts who experience sudden drops of energy levels and long intervals of irritability or sluggishness.

There are a many good reasons why Five Hour energy drinks seem to please choosy consumers. Five Hour energy drinks contain no sugar, thus preventing the sudden highs and lows often associated with a crash. Also, the caffeine content is only equivalent to a cup of coffee which makes it easier to tolerate. High amounts of caffeine have been shown to increase heart rate and cause anxiety. Five Hour energy drinks also contains generous amounts of vitamin B. This means that a niacin flush (redness on the skin) is a common occurrence among drinkers. Because they boost the energy output of a person, macronutrients like vitamin B are popular energy drink additives. However, the producer indicates on the label a warning regarding consumption of this product. The recommended use is only half a bottle for a day. While it is useful for instant pick me ups, one should never go beyond two bottles of the stuff in a day. Drinking should be timed hours apart from each other, the label continues to advise.

Though the primary ingredients remain the same, Five Hour energy drinks also come in different flavors, and they even have decaf versions of the drink! People also enjoy its taste which all the more creates more followers of this leading brand of energy drink.

Authentic Italian Lasagna Recipe That’ll Always Leave You Craving For More

Cooking authentic Italian Lasagna recipes has become quite rare. Lasagna, being quite a versatile dish, translates into everybody experimenting with the Italian cuisine. While lasagna experimentation usually works out well, it’s a good idea to know how to make traditional Italian lasagna as well.

Ingredients:

pound sweet Italian sausage pound lean ground chicken cup minced onion 1 crushed clove of garlic 1 can of tomato paste 1 can of tomato sauce cup water 1 tablespoon sugar teaspoon dry basil teaspoon fennel seeds teaspoon Italian seasoning tablespoon salt Pinch of ground black pepper 2 tablespoon chopped parsley 6 lasagna noodles 8 ounces ricotta cheese egg teaspoon salt pound sliced mozzarella cheese cup grated Parmesan cheese

Directions:

1.Cook the sausage, ground beef, onion, and garlic over medium heat until it’s completely browned.

2. Add the crushed tomatoes, tomato paste, tomato sauce and water.

3.Season with sugar, basil, fennel seeds, Italian seasoning, 1 tablespoon salt, pepper, and 2 tablespoons parsley. Stir well until it’s mixed thoroughly. Now simmer the mixture after covering for an hour. Stir occasionally.

4.Cook the lasagna in boiling water till al dente. Drain the cooked lasagna and rinse with cold water.

5.Mix the ricotta cheese with an egg, remaining parsley, and salt in a separate bowl.

6.Preheat oven to 375 degrees F (190 degrees C).

7.In a baking dish spread some of the meat sauce at the bottom of a baking dish. Arrange 3 lasagna noodles lengthwise over meat sauce. Spread a half of the ricotta cheese mixture on top of the lasagna noodles and a third of mozzarella cheese slices. Spoon some more meat sauce over the mozzarella layer and put some of the Parmesan cheese on top.

8.Repeat the layering and top with remaining mozzarella and Parmesan cheese.

9.Cover it with foil, but make sure the foil and cheese aren’t touching.

10.Bake in preheated oven for 25 minutes. Remove the foil and bake for 25 more minutes.

11.Cool for 15 minutes before serving.

Your authentic lasagna recipe is ready to be served! No matter what the occasion, pasta can always be the best solution.

Author Bio :

Rajiv Tiwari is an out and out gourmet whose love of food has made him travel to all top food destinations. In this bouquet of articles Rajiv discusses some quick tips on food recipes, and shows us how you can make people enchanted with lipsmacking food recipes. Italian Lasagna recipes

The Varied Cake Recipes

Sweets and pastries remains as a preferred one among all everyone despite their age. Among every variety cakes are even more special as it either serves as a perfect gift or savors as the favorite dish suited for all occasions and seasons.

The four major occasions the cake is used are:

Weddings
Anniversary
Birthdays
Christmas

Also, there are different types of cakes. Some of them are:

Yeast cakes
Cheese cakes
Pound cakes
Butter cakes
Sponge cakes

Now you can surprise your loved ones and pamper their sweet tooth by preparing cakes at your home. Sponge cakes are the best to prepare at your home, and a delicious chocolate cake can be an idle choice.

The ingredients for the chocolate cake include cup of unsweetened cocoa powder, 1/3 cup butter, 1- cup of all purpose flour, 1 cup sugar, 1 cup of water (heated), 2 eggs beaten (optional), 1 teaspoon of vanilla, teaspoon salt , 1 tablespoon of vinegar, and 1 teaspoon baking soda. After taking all the ingredients, mix all the dry ingredients in a bowl. Then, mix the liquid ingredients in a separate bowl and mix it them with the dry one. Now stir the mixture using the wire whisk until everything is mixed well. Now grease a eight-inch baking pan. Pour the prepared mixture into the pan. Bake it at about 350 degree F for around 45 minutes. Top it with fresh cream or icing sugar and serve with the ice cream of your choice.

You can also follow simple vanilla cake Recipes which is a no frill, easy to prepare, and dole out as evening snack. Ingredients include 175g (6oz) margarine or softened butter, 3 large eggs, 175g (6oz) caster sugar, 1tsp vanilla extract, 1tsp baking powder, pinch of salt, and 175g (6oz) self-rising flour, sifted. After collecting the ingredients mix it in a large mixing bowl, and beat it with a wooden spoon and make it smooth. Heat the oven to 180 degree Celsius. Lightly, grease an 18 cm round cake tin with butter or margarine. Then cut a piece of greaseproof paper to the exact size of the base of the tin. Pour the mixture into the tin, further more smooth the top and bake it on the middle shelf for 45 50 minutes. The cake would be raised and would be in golden color. To test it touch with a fingertip and it should spring back. Now, the delicious vanilla cake is ready to be served with the icing sugar.

One quick tip for baking a fabulous cake do not over beat the mixture.

Philippines Food and Drinks Market Emerging Opportunities

The Philippines has emerged as one of the rapidly growing food and drinks industries in the Asian region over the recent past. The country is characterized by various factors, such as its growing young affluent population, rising disposable income and rising consumer awareness regarding health and safety concerns. With these factors, the demand for health food and drinks is surging high, says our new research report, -Philippines Food and Drinks Market: Emerging Opportunities-. The country exports foods to several countries, including the US, Europe and some Asian countries. However, the ongoing financial turmoil is forcing the country to look at alternative destinations such as the Middle East and Africa. In line with this, it is striving hard to get a share of highly lucrative global halal food industry, explains the report. This report is an in-depth study that evaluates the past, current and future market trends in the food and drinks industry of the Philippines. This report has been made to help clients in analyzing the opportunities, challenges and drivers critical to the growth of the industry. The research provides detailed overview of the consumption patterns of the Philippines in various food segments like consumption of milk, fruits, vegetables, meat etc. The beverage segment talks about the type of beverages, their sales and consumption patterns among the Filipinos. It also offers an insight into various emerging segments in the Philippines food and drinks industry. Some of these include halal food industry, organic food, food exports, processed food etc. The report provides five-year industry forecast (2009-2013) on various food and drinks segments. The forecasts are given on: – Consumer expenditure – Meat – Fruit – Vegetable – Fish – Milk – Coffee – Alcoholic drinks – Soft drinks – Bottled water – Wine market Key player profiling This report gives the brief profiling on the major players in the Philippines food and drinks industry, including San Miguel Corporation, Jollibee Foods Corporation, Pancake House, Inc., and Pepsi-Cola Products Philippines Inc.

For further details please visit a>

Buy 100% Pure Beverages At Vasundhra Foods.

The basic thrust of all right-minded and well managing companies is that they can provide all services to their costumer whatever they offer. They can fulfill the need for items of consumption and provide them as pure as nature has gifted to the mankind.
They have made a major contribution to the pure drinking water industry by supplying hygienically packaged water as well as devices of water purification. Their team of research and development scientists are working rigorously towards devising the surest methods for the purest of drinking water and to make the entire exercise cost-effective so that something as basic as the fluid that quenches our thirst like no other beverage can come to people at the most nominal price. Not only water, natural resources like milk, curd, mango Pickle etc can be brought up to your home in purest form. Efforts in the direction of supplying efficiently treated products have contributed considerably towards curbing of diseases and ailments caused by intake of impure products. However, most important is water and suppliers made efforts to provide benefits of pure water in remote areas by employing the most advanced technology. There are many well named brands and companies engaged in providing better services and products to people in India. Amongst all Vasundhara Foods & Beverages is one of them. They exercise stringent measures of quality control and make sure there is no compromise on standards. The quality of products are tested and passes the trials of the strictest parameters laid down by the market, domestic as well as International standards. They also ensure that all products and services that are manufactured, marketed and provided by them meets the highest international standards at the most economical price.
Apart from above, these organisations also deals in beverages, eatables and spices. Quality being the hallmark, that makes sure that the laws of demand and supply take a toll on the quality of the products. All these high quality products are immensely popular in the domestic as well as in foreign markets where they reach and are patronized for the freshness and reliable quality. Following the highest standards of quality, products manufactured in India led to achieve the reputation of being a brand at least in packaged drinking water, eatables and beverages. While the purest and best quality ingredients go into the manufacture of pickles and foodstuff, it is ensured that no injurious condiments such as fertilizers, pesticides and harmful chemicals become a part of the beverages.
Drinking water is the most basic of human needs and it is unfortunate if quenching of thirst leads to disease or disorder. We should feel morally responsible to fulfill the need for pure water to every citizen of India.

Butter milk -A healthy drink described in ayurveda

Ayurveda help through ayurveda remedies .Read more about properties of butter milk at Properties of butter milk as described in ayurveda “>Butter milk is known as -Takra- in ayurveda. Its properties and medicinal qualities are described in as follows.

Takram laghu kashayaamlam deepanam kaphavaatajit t

Showphodaraarshowgrahanidoshamootragrahaaruchee

Pleehagulmaghritavyaapadgarpaanduvaamayaan jayeth

Butter milk does not cause heaviness when consumed. Hence it is known to have the quality -laghu-. It gets digested quickly and easily. Butter milk is usually sour in taste and acts as an astringent. (Due to this property butter milk helps in reducing pores caused by acne and pimples. It reduces hyper motility of intestines during diarrhea and IBS. This property also helps to shrink hemorrhoids).Aggravated kapha and vata are mitigated by buttermilk. It is the best appetizer. According to ayurveda it reduces bloating of stomach, eases symptoms of hemorrhoids, soothes intestines in IBS and helps in indigestion. It also reduces effects of poison and is very useful in treating anemia.

Butter milk detoxifies body and cleanses the intestines, relieves constipation and helps to replenish intestinal flora. It has less fat compared to milk and is rich in calcium, potassium and vit B12.

How to prepare butter milk:

Thick curd should be whipped to separate butter. The liquid portion which remains after separating butter is called as butter milk or -takra-. When this butter milk is mixed with water , it is called as -sajala takra-. If the buttermilk is used without adding water, it is called as -nirjala takra-.

How to make a Tasty drink out of buttermilk:

Mix glass of butter milk to glass of water. Churn it well. Add a pinch of salt, tea spoon ginger juice and squeeze lime to it. Garnish with coriander leaves. This quenches thirst, reduces nausea and vomiting.

Home remedies using buttermilk:

1.Mix a pinch of salt, tea spoon ginger juice and crushed cumin seeds to a glass of butter milk. This relieves acidity, constipation and symptoms of piles. 2.Add a pinch of salt, a tea spoon of sugar to a glass of butter milk diluted with water. This acts as a very good rehydrating formula in diarrhea and dehydration. It supplies energy instantaneously and reduces frequency of stools. 3.It is a healthy drink for people who suffer from obesity, piles and inflammed colon or ibs. 4.Massage a mixture of butter milk and salt on pores caused by acne and pimples. Then wash it off with warm water and rinse once again with cold water. This helps to reduce the pores. 5.Regular consumption of butter milk strengthens the digestive system and keeps it free from infections.

This article is copy righted. The author Dr.SavithaSuri is an Ayurvedic Physician and web master of Ayurveda help through ayurveda remedies .Read more about properties of butter milk at Properties of butter milk as described in ayurveda

Snacks That Are Good For Health

Snacks are food that we spend the piecemeal time, in a casual occasion, eating the “bits and pieces”. Healthy snacks are green food with low-sugar, low fat, low cholesterol, low cholesterol and no chemical additives. You can enjoy the fun at the same time get nourishment.Here are five snacks that can benefit health.

Yogurt
Calcium contained in milk is the best source of calcium in the body, low in calories and high calcium, making the skin soft and moist, and the bones stronger. Yogurt contains 8 essential amino acids and a large number of high quality protein, promoting the healthy development and composition of body tissues. Yogurt is not only nutritious, but also easy to digest and absorb, especially for those lactose intolerant. Drink some milk or yogurt a day, and you can get rich in protein and calcium.

Fruit
Fruit is the best snack, many of which are good for skin, such as citrus, oranges, lemons, tomatoes,and they are vitamin-rich, can increase the body’s resistance to bacteria and slow down or prevent the synthesis of melanin. Fruit is also rich in carbohydrates, minerals and dietary fiber, etc., adding a variety of essential nutrients, increasing appetite and helping digestion.

Raisins

In processed fresh fruits vitamin C are mostly gone, and use large amounts of sugar in processing. However, there is one exception, it is raisins. Raisins are made without adding other ingredients, so the nutrients are better preserved. Raisins contain iron, calcium, magnesium, phosphorus and other minerals and vitamins A, E, B, and have the effect of reducing blood cholesterol.

Dried Meat
Dried meat is rich in protein, iron, zinc and other nutrients the body needs most, and is very abundant, can give a good sense of satiety. to chew dried meat can also help dental health. But dried meat is also a high calorie food. Eating lots of dried meat makes no difference with eating meat, especially the kind of delicious, soft, juicy meat, which cantains higher fat, so remenber to control the amount when eating.

Grilled fish
Although the water content decreases in grilled fish, the nutrient has been concentrated. Grilled fish is rich in protein, iron, zinc. Defined consumption of grilled fish can make skin ruddy. Kelp contains vitamins and minerals, especially high in iodine, preventing iodine deficiency, hypertension and coronary heart disease, and reducing fat in the body.

Recipe For Deep Fried Pickles

Not one person was more surprised than I to discover the delicious taste of a perfectly deep fried pickle! Pickles – Good. Deep Fried Food – Good. Deep Fried Pickles – HEAVEN!! I would personally like to thank the person who was so bored as to experiment and come plan this wonderful concoction!

The coating for this is got a little bit of kick to it, although it could be toned up or down according to taste. I have tried many iterations of the recipe and this is the one I favor. Also, I have included the recipe for an awesome dipping sauce!

Deep Fried Pickles

1/4 cup milk

2 eggs

1 cup bread crumbs

1/4 cup flour

1/4 grated Parmesan cheese

1/4 teaspoon garlic salt

1/4 teaspoon lemon pepper

1/4 teaspoon all season spice

1/4 teaspoon cayenne

10 Hamburger Chip pickles

1. Combine milk and egg in one bowl. Combine bread crumbs, parmesan cheese, and all seasonings in a different bowl. Now with a third bowl, put in your flour.

2. Coat each pickle chip in the flour first, remove excess flour.

3. Dip each floured pickle into your egg mixture followed by the bread crumb mixture.

1. Put on baking sheet coated with cooking spray. Bake at 400 degrees Farenheit around Twenty minutes or until golden brown, turning once.

Dipping Sauce

* 2 eggs

* 1/2 teaspoon salt

* 1/2 lemon, juiced

* 2 cups vegetable oil

* 1/4 cup ketchup

* 2 tablespoons sweet relish

* 1 tablespoon horseradish

* 1 teaspoon Worcestershire sauce

* 1 teaspoon vinegar based hot sauce

* 2 tablespoons chopped scallions (green part only)

* 1/2 teaspoon cayenne pepper

* 1/2 teaspoon salt

* 1/2 lemon, juiced

In a blender – put in eggs, salt, and first half a lemons juice. Blend briefly to combine. While blending slowly, add oil in a slow, steady stream until well blended. Transfer to a non-metal bowl and add all remaining ingredients. Season with salt and pepper to taste.

I hope you love these deep fried pickles just as much as I do!

Paul Stevens is author/publisher of a buyer’s guide to Deep Fat Fryers

Chinese Food is gaining popularity

In fact, the spread of Buddhism which originated in India to distant China has been through this exchange. The seeds of interest for Chinese food in India were perhaps sown then.

Chinese food in India can be rated as the most popular cuisine for the youth which is more than six hundred million Indians. Chinese Food Restaurants are seen all over the country in cities as well as small and big towns. India is a country that has an obsession for food and the countless indigenous cooking styles are elaborate practices that require commitment and dedication. Chinese food in India has brought in another variety and an exotic taste that is greatly appreciated. d.

Kolkata was the entry point of Chinese food in India in the good old days of the Raj. There was a China Town in the suburbs of Kolkata where all the Chinese food restaurants used to be along with Chinese hair dressing salons and the Chinese shoe-makers. Chinese hair-dressers and shoe-makers have all but disappeared but Chinese Food Restaurants have proliferated all over the country because of the growing popularity of Chinese food in India.. Not only were there fine dining restaurants of Chinese origin that were very popular but also shanty joints for the many people of Chinese origin and from our eastern states who could not afford fancy places but still wanted the taste what they were used to.

Now, in metros, cities as well as smaller towns, Chinese Food Restaurants can be found anywhere and everywhere and catering to all strata of society. You will find Chinese food in India right from a hawker making chow-mien on a great wok and selling his wares on a push cart to a plush restaurant in a five-star hotel with an exotic and expensive menu. However, not much can be said about the authenticity of the items on the menu. There is no chance whatsoever that the recipes dished out by the push-cart hawkers has anything to do with what is eaten anywhere in China.

You will find that Chinese Food Restaurants in say Baroda serving Chow Mien that is completely different than Chinese Food Restaurants in Chennai. As different as cheese from chalk! This is because Chinese Food Restaurants in Baroda do not have to serve authentic Chinese cuisine but that food which the inhabitants of Baroda will savor. The most favorite Chinese food in India is different in almost each place it is served. People love it and enjoy it as it is healthy fast food that is also affordable.

Pranav Mehta is the Author of this article and writes about Sports News and other matters. For further detail about stress management programs and stress management training please visit the website.