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The benefits of drinking green tea came from the similar plant that is turned to Oolong and Black tea. The green tea has a different process to undergo in order to get to our households. The benefits of drinking green tea is made powerful due to the process that the tea leaves have to go through. The green tea does not undergo fermentation and are remained garden-fresh. This process enables it to provide us with the highest antioxidant levels. These antioxidants contain polyphenols that fight off free radicals in the body that can produce serious illnesses. The benefits of drinking green tea daily can help us be healthier and stronger.
The Benefits of Drinking Green Tea Recommended Daily Consumption
Today, the benefits of drinking green tea have been known and recommended by many authorized persons. But how much green tea should we take in for us to get its full effect? Is a cup of it enough for us to have it effective? What benefits do we get from green tea if we drink it daily?
With all the studies conducted on green tea, there is still no bad effect known from drinking it. Although anything that is too much is bad. Same goes for drinking green tea. The persons studying green tea mentioned that the recommended number of cups that we should drink daily is three. Six cups of green tea may give us too much caffeine that can cause palpitations.
The benefits of drinking green tea in a cup usually contain about twenty milligrams of caffeine. Other teas have double the amount of caffeine of green tea. Carbonated drinks have almost the same as black tea caffeine content. Coffee has a whopping one hundred fifty milligram of caffeine in estimation. As one of the benefits of drinking green tea, it has less caffeine but can still give us that extra boost of energy everyday.
Benefits of drinking green tea studies in general
Almost all the studies about the benefits of drinking green tea have results that depend on the amount of tea given to the partakers. The result of the studies is the recommended three cups of green tea per day. Even in Asian countries wherein it is a daily habit to drink tea show that the average cups of tea they drink is three as well. You can see the benefits of drinking green tea in general with how the Asians live. You can see that they have the highest number of people who live longer. They are also very hard working people. Even at an old age, Asians who get the benefits of drinking green tea daily still have that energy to some work.
When you are choosing a school to study food courses at, knowing what to look for in culinary schools means that you will make the right choice the first time. Asking around in the industry to see which schools employers favor is a good way to get an idea of the most respected and highly thought of schools. It is believed that these schools have the most success when it comes to job placement after study, with many employers taking students as soon as they graduate.
Cooking is growing in popularity as a career choice due to TV shows and online sites which have shown people how fun it can be to be involved in a culinary career.
Some of the best culinary schools around the world include:
The Culinary Institute of Canada (Charlottetown, PE)
California School of Culinary Arts Pasadena
Orlando Culinary Academy
Texas Culinary Academy’
Pennsylvania Culinary Institute
The Cooking and Hospitality Institute of Chicago
Lincoln College of Technology
The Culinary Institute of America
Le Cordon Bleu College Of Culinary Arts – Las Vegas, Atlanta, Minneapolis-St. Paul, Miami and Dallas
The Restaurant School, Philadelphia
School of Culinary Arts and Food Technology, DIT, Dublin, Ireland
North Shore International Academy, Auckland, New Zealand
International Centre for Culinary Arts, Dubai
Culinary Academy Of India
The above schools are all highly regarded in the culinary industry and a qualification from any will result in an outstanding looking resume.
At culinary school you will learn about cooking, baking, nutrition, food standards, food identification, food hygiene, recipes preparation, menus and much more. Most schools have outstanding and experienced culinary chefs as teachers.
Culinary schools such as those listed above are equipped with full scale kitchens that replicate those found in the industry. This gives students the chance to gain experience in a real environment as well as utilize all utensils and equipment that would be found in a job situation.
Some culinary schools specialize in particular aspects of the subject such as baking and pastry, fine dining, corporate and event dining and others. There are also more and more online culinary schools where students can study at their own pace and complete practical exercises at home.
Becoming a chef or other professional through completing a certificate or degree at culinary schools is an excellent way to form a solid and exciting career. There are countless opportunities for advancement and there is a lot of money to be made in an industry that is growing more every year.
Lebanese food has taken the gastronomic world by storm for its cooking appeal and heartiness. Lebanese Cuisine originated from Lebanon in the Middle East is very popular across the globe as it appeals to an incredibly wide spectrum of tastes. Offering a modern twist to the traditional delicacies, many Lebanese restaurants located all across the Emirate of Dubai offer fresh, healthy and delicious Lebanese cuisine. Food lovers should make a point to taste mouth watering delicacies from the authentic Lebanese Cuisine.
Dubai is a hub for foodies with various restaurants, cafes, coffee shops, bakeries and fast food joints located in every nook and corner. You have various Lebanese restaurants located all across the city that specialise in Lebanese Cuisine. These restaurants offer lip smacking and scrumptious food. You can check out a complete list of all the Lebanese restaurants located in your area. The Lebanese restaurants food delivery menus are widespread and include a variety of vegetarian and non-vegetarian dishes. Lebanese food mainly consists on herbs, spices and fresh ingredients, delicious seasonings. Pita or flat bread, a staple food, is served with almost every meal. The Lebanese restaurant food delivery menus include everything right from breakfast to all day meals, snacks, quick bites and more.
You don’t need to visit a Lebanese Restaurant to enjoy your favourite food. You can place an online delivery order for all that you like from any Lebanese Restaurant food delivery menu and the meal is delivered to your home or office in no time. You can enjoy freshly cooked healthy food delivery in Dubai from any of the Lebanese restaurants located here. Apart from delicious Lebanese food, you can also relish the best fast food in Dubai. Major international chains of fast food restaurants like Mc Donald’s, Nando’s, Johnny Rockets, Dominos Pizza, Subway, Burger King, ChicKing Fried Chicken, Charley’s Grilled Subs, Just Falafels, Marrybrown and many other fast food and burger restaurants are located in the key areas across Dubai. Fast food lovers can now savour the best fast food in Dubai from any of their favourite fast food joints. You can check out the burger restaurant’s menus in Dubai and choose your favourite burger meal.
There are various online websites that provide the list of all the restaurants in Dubai. You can go online and select your region and the cuisine you wish to experience for a delightful meal today. A complete list of all the restaurants, fast food joints, cafes, coffee shops, bakeries will be displayed. You can then select your favourite restaurant and place an online delivery order for all that you like from the home delivery menus of these restaurants. Sit back at home or in office and enjoy healthy food delivery anywhere in Dubai.
About Author – John Rawal is the author of this article on Charley’s Grilled Subs dubai. Find more information, about California Pizza Kitchen dubai here.
The city of Kolkata is known for its food. You can enjoy scrumptious meals at the multi-cuisine restaurant in Kolkata, as you can gorge on different varieties of food items, both from the local and international ethnicity. The food of Kolkata is known not only for authentic cuisine, but also because you can find menus full of dishes from almost every country of the world. There are several different kinds of restaurants in the city, where you can have a great time. From breakfast to dinner, no matter which meal you need, these restaurants are there with all the options for you.
There is a plethora of famous multi-cuisine restaurant in Kolkata and so there is a tough competition among them. That makes these restaurants to offer the customers with only the best for affordable charges. The best restaurants have every kind of items to offer you and they are all fresh. That is why you can be assured that you will find the satisfaction of taste when you visit these restaurants to have some food and a great time. You can go with your loved ones for a treat and enjoy great food together. These restaurants offer you with great environment to eat in.
To find the best restaurants in Kolkata all you need is a little research. The internet is the most powerful tool for finding everything and you can use it to look for places to live too. You can use the restaurant listing websites to use their search tools to find a restaurant that offers the food that you want. If you are feeling like having a particular dish then you can search using these sites to find a restaurant in the city where that dish is available for a price that comes under your budget. There is no better way to make your taste buds happy.
The well decorated and clean restaurants, with good sitting arrangements, are the best ones for you to have your meals in. they offer a great peaceful environment that you can enjoy. These restaurants are great with their services as each one of them wants to be better than others.
Food is a very important part of social life, not only in Kolkata but everywhere, and there is no social event that can be completed without great food. If you live in Kolkata, or visiting there, and want to eat something special then you must find a good restaurant in there and give it a visit. These restaurants offer you fast services to make sure that you get your food hot and fresh. There are great restaurants in Kolkata in every portion of the city and sop you can find one near you easily.
Every day, about 2.5 percent of people all over the world are worried about the problem of sweating too much. It’s a condition that is experienced by millions of people of different nationalities, gender, lifestyles and ages. Men and women aged between 13 to 62 are still bothered by excessive sweating. The condition is common in puberty and for athletic individuals yes, but there are plenty of people who still sweat buckets while sitting in an airconditioned room attending a board meeting or class.
This leads us to ask what could be the causes of excessive sweating and what can we do to address the problem?
As the old saying goes “we are what we eat”. This still holds true in the case of excessive sweating since it has been proven that people who are affected by this condition should do something to change their eating habits. Let me explain: sweating is a natural process wherein the human body flushes out harmful substances or chemicals that we may have ingested. It’s something that happens 24 hours a day and it’s what keeps our bodies from getting poisoned by what we eat- fatty foods, foods laden with preservatives, rich in sugars, high in caffeine. All of these do nothing but worsen the condition of excessive sweating.
An improper diet and poor eating habits are in fact one of the top causes of excessive sweating in most people. Many don’t realize this,but the more bad stuff we put in our bodies means that our systems have to work overtime in order to flush them out. It is no cause for wonder why the excretory system is producing buckets and buckets of sweat just to try to rid itself of harmful food substances.
What Foods Should You Avoid?
After coming to your senses that what you are eating is what’s causing you to sweat profusely you must take the next step of correcting your eating habits. Foods rich in spices not only make you smell bad but they also stimulate the production of tons of sweat. Sweating while eating spicy food means that your body is regulating it’s internal temperature. If you want to look nice on that first date, make sure you do not order the chili or anything spicy for that matter.
That being said, it would also be wise to cut down on processed foods or preserved goodies. Salts and chemicals used in the preparation or packaging of these foods are also harmful to your body. You would be sweating a lot just to eliminate this from your system, which would again make your problem of excessive sweating more pronounced. If you want to stop the problem of hyperhidrosis the most important thing that you can do is be conscious of the kinds of food you eat.
Indian Railways is the 3rd largest rail network in the world, precisely due to 40,000mi long web rail lines on the Indian Peninsula. Recently, Indian Railways managed to create news by receiving recognition from an international customer awareness body, for exhibiting excellence in customer service levels. And, currently with 1,700,000 employees working, it has become the largest public sector domain in the country. Browse through an Indian travel guide to know about the destinations that you may choose to visit. Many an Indian travel guide available in print and on web contains information about routes covered by Indian Railways including list of trains, and related paraphernalia. Railway booking is made easy at the IRCTC website, an offshoot of Indian Railways. The online railway booking section is much refined and booking is an easy 2-step process. In short, no long queues and uninvited hassles!
Indian Railways has included Train Berth Availability, Train codes and International Tourists section on its homepage, which would help customers gain direct access to useful information for railway booking purposes. Also, the PNR status lookup, SMS service and the fare enquiry service makes Indian Railways website a complete Indian travel guide by train.
Owned entirely by central government, Indian Railways operate in 18 rail zones with over 61000 coaches. Almost every train has AC coaches, which makes journey through Indian subcontinent a comfortable affair. Moreover, the add-on options like special privileges, disability concerns and emergencies, etc. makes railway booking easy anywhere anytime. The Indian Travel Guide will rightly serve your purpose of choosing the right leisure destination and accordingly you can get the bookings done. Railway booking is also facilitated at travel portals; besides, you can book your hotel accommodation at the same platform.
Generating revenue of 10 billion each year, Indian Railways certainly contributes immensely to the growth of the Indian economy. Being fairly old, it is often referred to as a symbol of trust and unity. Hardly anyone realizes that it is the rich history and the heritage of 19th century being carried, when they travel by Indian Railways.
Comfort with the home buying process and living worry-free in the new house, requires a home inspection and a real estate team experienced with Laguna Beach houses. A home inspection measures the fitness of your prospective property. Inspection determines the value, not an appraisal, which determines market value. Evaluating the property’s inspection report, with the cost of repairs and purchase price combined, determines value in Laguna Beach real estate.
A visual and technical inspection can take 2-4 hours. Your inspector will hand you a report covering anywhere from 400-1,000 items. A Laguna Beach real estate standard report will include, but is not limited to, heating/air conditioning, electrical/plumbing, structure/roof and include recommendations to correct or monitor deficiencies. In addition to the objective report, you may have more subjective or personal issues. The inspection report may not be inclusive of all the issues important to you in Laguna Beach homes.
Listening A dialogue with the current homeowner is an important starting point and best way to avoid problems. People can feel overwhelmed by the home-buying process or may not know the right questions to ask. Listening provides helpful stories, discussion points, and comprehensive information. Fine tune your understanding of the property and Laguna Beach homes by listening to the homeowner’s opinion. Clues to the new space lie in the current homeowner’s experience in the home.
Pay Attention to Convenience Modern life is busy. Convenience is key for living comfortably in a Laguna Beach home. The layout of electrical plugs, an eating nook close to the kitchen, and a 2-car garage are desirable features which streamline living. Your Laguna Beach real estate agent will help you evaluate additions, repairs and makeover projects to make your new home meet your needs. Paying attention to convenience will secure your comfort and feeling of familiarity.
Build a Team From the beginning, you will be building a network of quality, seasoned people from the Laguna Beach community to represent your interests. After you have signed the last legal paper, you will enjoy an even bigger circle of friends with the local merchants, colleges, churches and centers. Your team of pros and friends will often have the inside scoop, the work-arounds, tips and strategies for easier decisions when it comes to your Laguna Beach home.
Make Your Own Inspection Worksheets Use these major checkpoints and suggestions to begin a list of your own, by prioritizing major categories, major problems and major issues for you in the Laguna Beach real estate. For example, a category could be kitchen appliances. A problem is a kitchen sink that doesn’t work. An issue for you is when the refrigerator opens on the left and you want it to open on the right. Again, the Laguna Beach homes inspection report may not be inclusive of all the issues important to you.
Heating/air conditioning Laguna Beach houses need both heating and air conditioning functioning properly for the hot summers and cool winters. Check for warranties.
We traveled by boat from one place to another. The first stop was the waterfall at Pulau Tujuh. The route to the waterfall was not really challenging for Fred and I since weve done a lot of hiking activities. Though, I found that other people were finding it quite challenging to get there. In my personal opinion, the water fall was nice but I was not that impressed. Maybe its because Ive just seen a greater waterfall in Langkawi just last week. Lesson here, you should start looking at the smaller ones first to keep up the excitement every time you see a waterfall.
The second stop was the orang asli village at Kg Chuweh. It was interesting to know that they actually have tarred road and even astro. We just sat around and let them watched us instead of us watching them. The children were very shy as they came slowly to get food from us and ran away very quickly once they got it just like a mouse, as Fred said.
The last stop was for Rafflesia flower sight seeing at Pulau Besar. At first I thought the track was more challenging but it turned out that it was only for a short distance. To our disappointment, we didnt get to see a blossomed Rafflesia flower. There were only buds. I guess we were not chosen to be among the lucky few that get to see a real blossomed Rafflesia flower.
By the time we came back to the boathouse, it was almost dark already. Some of us went for canoeing while some just went back to their room to get some rest. Later we had a western food dinner. I personally liked this dinner better than the last one and so did Fred. After that, we watched a presentation on hornbills.
The third day arrived, which means the last day. We had breakfast and got ready to leave the island and head back home. Overall, it was a unique adventure, being on a private island on a lake. I had lots of fun and it was a different kind of experience going back to nature. You can discover a lot of new things here. I guess thats why they call it Tasik Temenggor Discovery Island. In fact you can discover yourself here!
If you ever come here, hope you will be lucky enough to see elephants, a blooming Rafflesia flower, and hornbills. You can visit www.temenggor.com for more details.
A hotel general manager is the formal title held by business executives in the hotel industry. A hotel manager is an executive manager in a hotel who is accountable for hiring management team, managing hotel staff, budgeting, creating and enforcing business objectives and goals, managing projects and renovations.
Listed below are some common interview questions that come up again and again during interviews for the post of Hotel general manager.
1. What are the typical roles and responsibilities of a hotel general manager?
The post of a hotel general manager is very crucial for each and every hotel. They have to perform large number of important roles and responsibilities such as preparing a yearly budget and submitting it to the hotel owner. The responsibility of employee terminations and new hires rests on the shoulder of a general manager. He or she also decides the best rate for any given day, night, weekend or special event. They even set hotel service standards as well as choose extra services or amenities to make the hotel more appealing to travelers.
2. What occupation specific tasks have you performed up till now?
The business related tasks which I performed in my previous hotel include training newly recruited assistants, creating and delivering the payroll records, managing records of employees, motivating employees and managing different programs and seminars to increase efficiency of workers. I even handled and coordinated the food and beverage operations.
3. What is your area and level of expertise?
The employer is just interested in knowing your areas of proficiency. You can say that I have specialization in financial and strategic planning, profit and loss management, hotel administration, accounts maintenance, marketing, housekeeping, food and beverage management, catering and maintenance.
4. What qualification do you possess for this post?
Just tell about your general qualification including post graduation, graduation and high school along with the year of passing. Apart from this you also have to reveal your professional course. Just state the degree or certification course that you may have undertaken.
5. What is your weakness?
Well, you have to put an optimistic turn on something negative. Like in weakness you can say that I am too focused toward my work and I think I should take out time for myself.
During the course of an interview, you may be asked various questions. Just one bad answer can stand out and cost you the job. So be careful while you appear for an interview.
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